Personal Counselling is available for treatment of
- Anxiety
- Depression,
- Grief and Loss,
- Emotional Regulation,
- Stress,
- Social and Relationship Skills,
- Communication,
- Self-Esteem,
- Healthy Relationships,
- Setting and Maintaining Boundaries,
- Relationship Repair,
- Separation/Divorce,
- Trauma,
- Mild Substance Use, and
- Other mental health concerns.
We will work with you to identify a style of counselling that suits your needs, and to set measurable goals for achieving lasting change in your life.