As the founder of Restored Wellness Psychology & Counselling Centre, Katherine has enjoyed over 5 years of providing mental health services to our community. She holds a Master of Arts in Counseling Psychology degree from Yorkville University, as well as the designations Registered Family Mediator (Separation & Divorce) and Qualified Arbitrator. Additionally, she is studying full time towards her PHD.
In addition to providing clinical supervision to the Counsellors and Registered Provisional Psychologists practicing at Restored Wellness, Katherine conducts her own practice with special interest in the following areas:
- Healthy Relationships
- Blended Families and Co-parenting
- Parent-Child Relationships and Roles
- Effective Assertive Communication
- Boundary Setting
- Relationship Repair
- Mild Substance Abuse
Katherine also provides the following intervetions for couples and families:
- Divorce Mediation;
- Court-ordered civil forensic services, including Practice Notes 7 & 8; and
- Parenting Coordination/Arbitration
For new clients booking through the Calgary Separate School Division (CSSD) Employee Family Assistance Program, please call our adminstrator, Laura, at 403-266-9226, and please tell us that you are a CCSD employee.
Anneta is a Registered Psychologist, EMDR (Eye Movement Desensitization & Reprocessing) Therapist, Registered Facilitator of Circle of Security – Parenting™ and Mediator. She holds a Master of Arts in Counselling Psychology, a Graduate Certificate in Autism and Behavioural Science, and a Bachelor of Arts in Developmental Psychology & Sociology. Anneta is committed to ensuring Airdronians, Calgarians, and neighbouring communities are getting the support they may need while being mindful of protecting our health during the COVID-19 outbreak. To this end, she is offering limited in-person as well as virtual counselling services to adults, adolescents, couples and families. She also offers support for families in their transition through separation/divorce to reach win-win agreements in mediation. Topics addressed in mediation include parenting plans, division of property, debts, assets, child and spousal support.
Some counselling areas of interest include:
- Assertive communication skills
- Conflict Resolution
- Decision making
- Emotional Regulation
- Healthy boundaries
- Healthy relationships (friendships, couples, familial)
- SMART goal setting
- Stress management
- Trauma and PTSD
Anneta integrates evidence-based approaches such as Eye Movement Desensitization and Reprocessing, Cognitive Behavioural, Attachment, Emotion Focused, Solution Focused, and Mindfulness in her work; however, the modality selected is be based on each client’s specific needs. She is open, non-judgemental, empathetic, and respectful; fully dedicated to providing a safe, warm, and trusting space to explore and address concerns. Anneta believes strong therapeutic relationship, collaboration, and capitalizing on clients’ strengths are important components in helping clients achieve meaningful and lasting change in their lives. She is inspired by clients’ resilience, positive intentionality, and dedication to achieve a greater sense of well-being and is honoured to work alongside them on their unique journey.
Anneta can provide direct billing to Canada Life, Alberta Blue Cross, Green Shield and Medavie Blue Cross. Other plans pay up front and submit for partial or full reimbursement. She offers 20-minute free consultation for new clients inquiring about services. Anneta is available for in person appointments on Tuesday and virtual appointments on Wednesday and Thursday. She can be reached directly at anneta (at) restoredwellness (dot) ca.
Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology. She is currently offering secure and confidential video and phone sessions, allowing clients to access safe and supportive counselling from the comfort and convenience of their own homes.
She provides counselling services to children, adolescents, adults and couples and has a special interest in the following areas:
- Stress management
- Insomnia and sleep difficulties
- Self-esteem and identity
- Emotional regulation
- Life transitions including separation and divorce
- Fostering healthy relationships
- Parenting skills
- Goal setting and values exploration
- Couples’ counselling, including:
- Communication skills and conflict management
- Enhancing friendship and intimacy
- Establishing or rebuilding trust
Stephanie works collaboratively with clients, providing them with both support and strategies to reach their counselling goals. She welcomes clients from all backgrounds and is a LGBTQ+ ally. She works with clients to identify their existing strengths and abilities, and to learn new perspectives and skills to improve overall well-being. She strives to help clients move towards living their best lives as their desired selves.
She tailors her therapeutic approach to each client’s specific needs, incorporating elements of solution-focused, cognitive behavioural, acceptance and commitment, attachment, and mindfulness-based therapies. She is currently completing level 1 and 2 Gottman method training, which she incorporates into her work with couples. She has also completed trainings in teletherapy for children and includes play-based and art-based interventions, ensuring counselling is both engaging and effective.
Stephanie provides direct billing to most major benefit plan providers. Clients with coverage through Sunlife and Manulife pay up front and submit for reimbursement. She offers a complimentary 15-minute phone or video consultation for new clients inquiring about services. She is available for virtual sessions Tuesdays-Fridays and has both daytime and evening availability. She can be reached directly at stephanie (at) restoredwellness (dot) ca.
Stephanie is an approved provider with the Calgary Separate School Division (CSSD) Employee Family Assistance Program. To book through this program, please call our administrator, Laura, at 403-266-9226, and tell her that you are a CCSD employee.
As of October 14, 2021, Stephanie has suspended online booking of all first sessions for new clients, because her caseload is nearly full. If you are interested in working with Stephanie, please call the office at 403-266-9226 and book a complimentary consultation to allow both you and Stephanie to assess your fit for working together.
Shyanna is a Registered Provisional Psychologist who holds a Master of Education in School and Counselling Psychology and a Bachelor of Arts in Psychology and Sociology. Shyanna practices from a strength and relationship based, trauma-informed, holistic lens. Shyanna merges concepts from multiple models including cognitive behavioural therapy, dialectical behaviour therapy, mindfulness, solution focused brief therapy, motivational interviewing, narrative therapy, and Dr. Bruce Perry’s Neurosequential Model of Therapeutics.
Shyanna has a specific interest in working with children, adolescents, young adults, and their families, and is a LGBTQ2S+ ally. She draws from individuals’ unique strengths, and believes that every individual or family has the power to be successful within themselves, if provided with the right tools and some support along the way. Shyanna offers counselling, play therapy, psychoeducational assessments, and court mandated assessments, such as Practice Note 7.
Shyanna’s areas of focus include:
- Psychoeducational Assessments
- Court Mandated Assessments (Practice Note 7)
- Counselling & Play Therapy
- Dysfunctional Childhood Behaviours (i.e. ODD, Sexually Intrusive Behaviours)
- Learning Strategies
- Traumatic Events
- Adolescent Counselling & Youth Transitioning to Adulthood
- Healthy Relationships & Boundary Setting
- Family Dysfunction
- Conflict Resolution
- Life & Stress Management (including chronic illnesses)
- Grief & Loss
- Career Counselling
Shyanna is avaialable for both in person and virutal appointments Tuesday through Saturday, and can be reached directly by email to shyanna (at) restoredwellness (dot) ca.
Natalie is Registered Provisional Psychologist who holds a Master of Arts in Counselling Psychology degree, and Bachelor of Arts degree in Psychology. Natalie has a passion for helping people become the best versions of themselves, and therefore uses a client-centred, strength-based approach. She is skilled in a variety of therapeutic interventions such as: Single-Session Solution Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy.
Natalie has spent several years working with diverse clientele, in high risk communities. This includes families and children who are in the care of Calgary and Area Child and Family Services, and people who have concurrent addictions and mental health. Natalie will be offering mediation, in addition to counselling. She has special interest in working with children and youth, families, couples, and adults.
Areas of focus are, but not limited to:
- Bipolar Disorder I and II
- Emotion Regulation
- Grief and Loss
- Boundary Setting
Natalie is avaialable Monday through Thursday, either in person or virtually.
Jen is currently offering in-person sessions with the appropriate health safety measures in place and confidential video sessions. Jen has earned both a Bachelor of Professional Arts degree and a Master of Counselling degree from Athabasca University. With over 20 years of experience working with students and their families with the Calgary Board of Education, she wanted to move her career into a new direction. As of December 2019, she began working with clients as a provisional psychologist. She combines her counselling training alongside her years of experience in the school board working with parents, connecting them to community resources, and advocating for families.
Her approach is to be a client-centred counsellor. This means co-constructing goals and creating a therapeutic plan with clients. She can provide counselling to children, adolescents, and adults. She offers non-judgmental, confidential mental health support and counselling to a variety of clients in the following areas:
- Attention Deficit Hyperactivity Disorder management,
- Communication skills,
- COVID-19 impact,
- Emotional regulation,
- Family conflict,
- Grief and loss,
- Parenting skills,
- Relationship issues,
- Stress management,
- Workplace stress
In building an open and safe environment with clients, Jen integrates evidence-based approaches with whatever is best suited to the client and the presenting issue. She is formally trained in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness. Jen has begun acquiring training in the Gottman Method to better support couples seeking counselling. She offers counselling five days a week, including Saturdays.
Sally is a Registered Provisional Psychologist with a Master of Counselling degree in Counselling Psychology and a Bachelor of Arts degree in Psychology. Sally provides counselling services to individual adults and couples. In addition, Sally can also provide various assessments for children, youth, and adults.
Sally believes in approaching mental health holistically and experientially. She works from a strength-based and client-centred perspective. Sally utilizes body-centred approaches, emotion-focused approaches, and mindfulness in her work with clients. Sally has a special interest in ecopsychology, which examines how clients’ relationship with nature influences their experience and mental health.
Sally is LGBTQ2+ affirmative.
Some counselling areas of interest and practice include:
- Grief and loss
- Sexuality and gender
- Recovering from burnout
- Career planning
- Life transitions
- Performance (work, sport, school, performing arts, etc.)
Sally is able to provide direct billing to some benefit plan providers. Sliding scale options are available for those without insurance coverage and clients in financial need. Please use the online booking button above or call the office at 403-266-9226 for more information and booking.
Sally is available for both in-person and virtual appointments Mondays and Wednesdays from 11:30am to 6:45pm and Fridays 10:30am to 5:30pm.
Andrea is a Registered Provisional Psychologist who holds a Bachelor of Arts degree in Psychology from Carleton University, a Bachelor of Education degree with honours from the University of Ottawa and a Master of Arts Counselling Psychology degree from Yorkville University. She provides counselling services to children, youth, and adults in individual and family settings.
Areas of focus include, but are not limited to:
- Self-esteem and Bullying
- Sexuality and Gender Identity
- Healthy Relationships, Boundary Setting and Assertiveness
- Parent-Child Relationships and Roles
- Family Relationships
- Child and Adolescent Counselling
Andrea welcomes all clients, works to integrate culturally sensitive practices into her work and is an LGBTQ2S+ ally. She believes in developing a treatment plan that works with client strengths, using a client-centered and family systems approach. She integrates solution-focused, cognitive behavioural and narrative interventions in her work.
Work with families and youth is of particular interest to Andrea. After working as a teacher over the past 12 years in Calgary, she is excited to bring her strong understanding of childhood development and learning into her work to support families and their growth.
Andrea is available Monday and Thursday 4pm to 6pm and Saturday 12 noon to 2pm. She is currenlty offering sessions via video or phone only, but may extend to in-person sessions if the case requries. Please use the Book Now button above or call 403-266-9226 to book with Andrea.
Melody is a registered social worker and holds a Masters of Social Work degree. Melody uses a client-centred approach where she believes in working together as a team to achieving your goals. She emphasizes in respecting cultural, racial, and individual differences, as well as providing an environment where you will feel safe, valued, and listened to.
Melody is training to be a Certified Play Therapist, as child development and working with children and youth are a particular interest to her. She also values enhancing social, emotional, and mental health and wellness. A variety of approaches will be used in her counselling including but not limited to strengths-based approach, solution-focused therapy, cognitive-behavioural therapy, play therapy, narrative therapy, and holistic approach.
Counselling areas of interest include, but are not limited to:
• ADHD – (Attention Deficit Hyperactivity Disorder)
• Anger Management
• Coping with parental separation and divorce
• Healthy Relationships
• Positive parenting
• Separation and Divorce
• Child and youth counselling
• Couples counselling
• Family counselling
Melody is available for in-person and virtual appointments Fridays 1pm – 7pm and Saturdays 9:30am – 3:00pm. Book online using the button above, or call our office at 403-266-9226.
Kelsie is a Registered Provisional Psychologist with a Master of Arts in Counselling Psychology degree from Yorkville University and a Bachelor of Arts in Psychology degree from Mount Royal University.
Kelsie is passionate about helping people live to their full potential and overcome life’s challenges. She has a warm, empathetic style that provides a safe, nonjudgmental space to talk about the tough stuff. She believes change occurs through relationship building and new learning and that everyone has a basic need to be heard and understood. She values a collaborative therapeutic relationship where the client is involved in goal-setting and treatment planning in order to best fit their unique needs and strengths.
Kelsie integrates cognitive behavioural, dialectical behavioural, solution-focused, acceptance and mindfulness-based modalities into her work and has experience working will all ages and a broad range of concerns.
Kelsie’s areas of interest include:
• Parenting skills
• Personality disorders
Kelsie is available for in-person or virutal appointments Tuesdays 10am to 5pm, Wednesdays 8:30am to 1:30pm, and Thursdays 11am to 7pm. She also offers virtual sessions on Fridays 10am to 6pm and Saturdays 9am to 2pm. Please use the button above to book or call the office at 403-266-9226.
Stephanie is a Masters of Counselling Psychology Student at Yorkville University. She holds a Bachelor of Arts degree in Religious Studies from Saint Francis Xavier University, and a Bachelor of Education Degree from the University of Calgary. Stephanie provides sliding scale counselling services to individuals, adults, youth and couples.
Stephanie’s interest in mental health was fostered through working in the wellness industry for over a decade as yoga and meditation teacher and educator. Stephanie is interested in providing a client-centred approach, working to empower and affirm individual strengths. Stephanie hopes to integrate her experience of mindfulness, spirituality and body-based practices with her clients.
Stephanie’s areas of interest include:
• Grief and loss
• Life transitions
**Please Note: As a student practitioner, Stephanie is only available to work with those clients without benefits who are in need of sliding scale services**
Stephanie is available for in person and virtual appointments Tuesdays 2pm to 8pm, Wednesdays 11am to 5pm, and Thursdays 9am to 3pm. Use the button above to book online or call our office at 403-266-9226.
Tanya is a counselling intern who is completing her Master of Arts in Counselling Psychology from Yorkville University and holds a Bachelor of Education from the University of Victoria.
Tanya is driven to help clients find confidence in their unique strengths in order to move forward and grow from life’s challenges. She believes everyone has the basic desire to be heard and understood. Working together, personalized goals will help break negative thinking patterns and unhelpful beliefs. With over twenty years of experience working with adolescents and adults from various demographic backgrounds, Tanya utilizes a client-centered, strength-based approach.
Her diverse teaching experience as a classroom and learning resource teacher instilled the importance of an empathetic approach. She has a special interest in working with children, adolescents and families. Furthermore, as a Regulated Immigration Consultant she is compassionate towards the cultural differences among clients.
Areas of focus include:
- Self-esteem and Bullying
- Boundary Setting
- Stress Management
- Parenting Skills
**Please Note: As a student practitioner, Tanya is only available to work with those clients without benefits who are in need of sliding scale services**
Tanya is available for in person or virtual appointments Mondays 1pm to 5pm, Fridays 4pm to 8pm, Saturdays 9am to 1pm, and for virtual only sessions Tuesdays 2pm to 8pm. Use the button above to book online or call our office at 403-266-9226.
Ashleigh is completing her Master of Arts in Counselling Psychology at Yorkville University, and she holds a Bachelor of Arts in Psychology from Trinity Western University.
Ashleigh has worked for eight years as a pastor in local churches. Throughout this time, she developed a passion and desire to help individuals or all ages explore and discover how to overcome and grow through life’s challenges. Ashleigh believes that individuals are hardwired for connection, and she seeks to work collaboratively with clients as they journey through healing to experience health and restoration.
Upon request, Ashleigh is available to integrate a spiritual perspective and a prayerful component to her clients’ sessions. She has a special interest in working with children (10+), youth, and adults.
Ashleigh’s areas of interest include:
- Grief and Loss
- Parenting skills
- Couples Counselling
- Adoption and Transracial Parenting
**Please Note: As a student practitioner, Ashleigh is only available to work with those clients without benefits who are in need of sliding scale services**
Ashleigh is available for in-person or virtual appointments (see below). Use the button above to book online, or call our office at 403-266-9226.
Mondays: 8:30am – 2:30pm
Tuesdays: 12pm – 5pm (virtual only)
Wednesdays: 5:30pm – 9pm
Thursdays: 4:30pm – 9pm
Saturdays: 9am – 1pm