About Us


Katherine

Katherine is a Registered Psychologist and Registered Family Mediator (Separation/Divorce Specialty) and holds a Master of Arts in Counselling Psychology degree. She provides counselling services to children, youth, and adults, in personal, couples, and family settings.

Counselling interest areas include:

  • Anxiety
  • Depression
  • Self-image
  • Healthy relationships
  • Separation/Divorce
  • Blended families and co-parenting
  • Parent-Child relationships and roles
  • Effective assertive communication
  • Boundary-setting
  • Relationship repair
  • Trauma
  • Grief/Loss
  • Mild substance use

Katherine also provides mediation for clients going through separation/divorce. Topics addressed during mediation include parenting plans, child support, division of property, assets, and debts, and spousal support. Please see ‘Separation/Divorce Mediation’ under the Services tab or fill out the ‘Contact’ form for more information.

Katherine is a goal-oriented psychologist who uses solution-focused, family systems, cognitive behavioral, and client-centered frameworks. She is motivated to helping clients utilize their strengths to reach their fullest potential and is able to provide direct-billing to most major benefit plan providers.

Katherine is available Monday, Tuesday, Thursday and Friday from 8:30am-5pm


Anneta

Anneta is a Registered Psychologist and Registered Facilitator of Circle of Security – Parenting™. She holds a Master of Arts in Counselling Psychology, a Graduate Certificate in Autism and Behavioural Science, and a Bachelor of Arts in Developmental Psychology & Sociology. She provides counselling services to individuals (children, teens, adults), couples and families.

Some counselling areas of interest include:

  • Depression
  • Anxiety
  • Self-esteem
  • Stress management
  • Healthy boundaries
  • Assertive communication
  • Healthy relationships (friendships, couples, familial)
  • Bereavement
  • Autism Spectrum Disorder
  • Attention Deficit Hyperactivity Disorder
  • Behavioural concerns
  • Parenting

Anneta facilitates the relationship-based parenting program called Circle of Security – Parenting™ (COS-P) at Restored Wellness. COS-P is a well researched program designed to strengthen attachment security between parents and children. Anneta offers individual and group sessions to parents and caregivers of children from 0 through 6 years old. Please refer to ‘Parenting Group’ under the Services tab for more information or to register.

Anneta incorporates cognitive behavioural, attachment, emotion focused, solution focused, mindfulness, and relaxation interventions in personal, couples and family settings. She is non-judgemental, empathic, respectful and dedicated to providing a safe space for all clients. Anneta believes a strong therapeutic relationship, collaboration, and capitalizing on clients’ strengths are important components in helping clients achieve meaningful and lasting change in their lives. She is inspired by her clients’ resilience, positive intentionality and dedication to achieve a greater sense of well-being and is honoured to work alongside them on their unique journey.

Anneta is able to provide direct-billing to most major benefit plan providers. Her office hours are Tuesday 5:00pm-9:00pm; Wednesday 1:00pm-9:00pm; Thursday 4-9pm; and Saturday 9:00am-noon


Stephanie

Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology. She provides counselling services to children, youth, and adults, in individual, couples, and family settings.

Counselling areas of interest include, but are not limited to:

  • Anxiety
  • Depression
  • Stress
  • Self-esteem
  • Anger management
  • Insomnia
  • Separation and divorce
  • Boundary setting, assertiveness and communication skills
  • Goal setting and values exploration
  • Parenting skills
  • Family relationships
  • Child and adolescent counselling
  • Couples counselling

Stephanie is a client-centered psychologist who provides a safe and supportive environment where she works collaboratively with clients to reach their counselling goals. She welcomes clients from all backgrounds, provides culturally sensitive counselling and is a proud LGBTQ2+ ally. She believes that clients already possess unique strengths and abilities and can benefit from new perspectives and skills development to enhance their well-being. She strives to help clients move towards living their best lives as their desired selves.

She tailors her therapeutic approach to each client’s specific needs, incorporating elements of solution-focused, cognitive behavioural, acceptance and commitment, and mindfulness-based therapies. She has a special interest in working with children and youth and incorporates play-based and art-based interventions to make therapy both engaging and effective. She also enjoys working with couples and incorporates Gottman method approaches.

Stephanie is able to provide direct-billing to most major benefit plan providers. She is available Mondays and Wednesdays from 3:00pm-9:00pm, Friday from 11:00am-5:00pm and Saturdays from 10:00am-2:00pm.


Amy

Amy is a Registered Provisional Psychologist and holds a Master of Educational Psychology degree. She provides counselling services to children, youth and adults. Amy uses a variety of approaches in counselling that include Cognitive Behavioural Therapy, Mindfulness, and Solution-Focused Therapy. Amy is goal oriented and strives to help clients find meaningful solutions to their challenges.

Additionally Amy is also able to provide Psycho-Educational Assessments. Amy believes that assessments are an excellent tool to fully comprehend an individual’s strengths and challenges. This provides a platform for learners and their supports to fully understand their learning profile, and be able to utilize strategies and accommodations in order to reach their optimal outcomes.

Amy has many years experience working with and supporting people with diverse abilities and is passionate about helping people see and work from their strengths.

Counselling interest areas include:

  • Attention Deficit Hyperactivity Disorder
  • Learning Disabilities
  • Anxiety
  • Depression
  • Self-Esteem
  • Healthy Boundaries
  • Trauma
  • Grief & Loss
  • Substance Abuse

Nick

Nick is a Registered Psychologist and holds a Master of Arts in Counselling Psychology degree. He provides counselling services to children, youth, and adults, in personal, couples, and family settings.

Counselling interest areas include:

  • Item
  • Anxiety
  • Depression
  • Self-image related issues
  • Stress Management
  • Cultivating Healthy relationships
  • Navigating Separation/Divorce
  • Boundary-setting
  • Relationship repair
  • Obsessive Compulsive Disorder
  • Trauma
  • Phobias
  • Grief/Loss
  • Behavioural addictions
  • Mild substance use

Nick is a person-centered psychologist who uses cognitive behavioural, solution-focused, mindfulness, and client-centered frameworks. He provides a non-judgmental environment that is strongly supportive of growth and change, while engaging with clients in a genuine way through compassion, empathy and humour. He is motivated to work with clients to achieve shared goals, while developing tools and skills that lead to lasting success. Nick is able to provide direct-billing to most major benefit plan providers.

Nick is available Friday 8:30am-9pm; Saturday 9:00am-4:00pm


Lindsay

Lindsay is a Registered Provisional Psychologist with the College of Alberta Psychologists, and she holds a Master of Counselling degree. Lindsay has completed the Therapeutic Crisis Intervention training with the Calgary Board of Education, and has also been trained in the ASIST Suicide Intervention program. Lindsay has experience working in residential, educational, community, and home settings alongside children and youth with Autism Spectrum Disorder. She has worked closely with complex needs students in the public school board, supporting with academics, resiliency, social skills, emotional regulation, and anger management. Lindsay is available to work with children, youth, and adults, in individual, couples, and family settings.

Some areas of professional interest include:

    • Children and Adolescents
    • Autism
    • Learning Disabilities
    • Anxiety
    • Self-esteem
  • Communication
  • Healthy relationships

Lindsay is able to provide direct-billing to Alberta Blue Cross and Green Shield benefit plans.

*Lindsay is available Tuesday to Thursday 10:00am-9:00pm.


Joanne

Joanne is Master of Counselling Psychology student at City University in Calgary who is completing her practicum placement at Restored Wellness Psychology and Counselling Centre. Her previous schooling includes a Bachelor’s Degree in Nursing obtained at Mount Royal University. Joanne has always had a deep passion for helping others. After five years working as a registered nurse, Joanne wanted to pursue her passion in counselling. Some areas of professional interest include:

  • Anxiety
  • Grief/Loss
  • Depression
  • Identity Issues
  • Communication
  • Self-Esteem
  • Relationship distress
  • Boundary setting

Joanne is able to offer Sliding Scale counselling services to clients in need.

*Joanne is on a one-year maternity leave beginning May 24, 2019


Susan

Susan is a Master of Counselling Psychology student at Athabasca University in Calgary, Alberta who is completing her practicum placement at Restored Wellness Psychology and Counselling Centre. She holds a Bachelor of Arts Degree in Psychology obtained at the University of Calgary. Susan also completed an Honours thesis where she conducted a published national research project through the Tom Baker Cancer Centre. Susan’s therapeutic style is collaborative, supportive, and strength-based with a focus on providing a safe and trusting space for her clients. On her free time, Susan enjoys travelling, music, and yoga.

Some areas of professional interest include:

  • Relationship dissatisfaction
  • Co-dependency
  • Setting and maintaining boundaries
  • Self-esteem
  • Stress
  • Grief and loss
  • Anxiety
  • Depression

Susan is able to offer Sliding Scale counselling services to clients in need.

*Susan is available Monday 5:00pm-9:00pm; Tuesday 9:00am-6:00pm; Wednesday 3:00pm-8:00pm; and Thursdays 5:00pm-9:00pm.


Ashley is a Master of Arts in Counselling Psychology student at Yorkville University and is completing her practicum requirements at Restored Wellness Psychology and Counselling Centre. She attained a Bachelor of Arts Degree in Psychology with a Minor in Religious Studies at Mount Royal University. Ashley is also a facilitator for a number of Mental Health workshops including Mental Health First Aid: Adults who Interact with Youth, and Psychological First Aid. Ashley has worked and volunteered in a number of different settings including an Inpatient Psychiatric Unit, Private Practice, and School settings. Ashley’s therapeutic style is holistic, and collaborative, incorporating a biopsychosocial approach. Ashley is focused on creating a safe and inviting environment for individuals of all genders, sexual orientations, cultures, religions, and ethnicities.

Some areas of professional interest include:
– Stress
– Anxiety
– Healthy Relationships
– Self-Esteem
– Trauma
– Obsessive Compulsive Disorder
– Managing Chronic Illness
– Health Psychology
– LGBTQ2+ Informed Counselling
– Veteran Counselling
– Intimacy Concerns

Ashley is able to offer Sliding Scale counselling services to clients in need.

*Ashley is available Monday from 5:00pm-8:00pm; Friday from 2:30pm to 8:30pm and Saturday from 10:00am-2:00pm.