About Us

As the founder of Restored Wellness Psychology & Counselling Centre, Katherine has enjoyed over 5 years of providing mental health services to our community.  She holds a Master of Arts in Counseling Psychology degree from Yorkville University, as well as the designations Registered Family Mediator (Separation & Divorce) and Qualified Arbitrator. Additionally, she is studying full time towards her PHD. 

In addition to providing clinical supervision to the Counsellors and Registered Provisional Psychologists practicing at Restored Wellness, Katherine conducts her own practice with special interest in the following areas:

Katherine
  • Anxiety
  • Self-Image
  • Healthy Relationships
  • Separation/Divorce
  • Blended Families and Co-parenting
  • Parent-Child Relationships and Roles
  • Effective Assertive Communication
  • Boundary Setting
  • Relationship Repair
  • Trauma
  • Greif/Loss
  • Mild Substance Abuse

Katherine also provides the following intervetions for couples and families:

  • Divorce Mediation; 
  • Court-ordered civil forensic services, including Practice Notes 7 & 8; and 
  • Parenting Coordination/Arbitration

Katherine is not available to take new clients at this time.


Anneta is Registered Psychologist with the College of Alberta Psychologists. She is a member of Psychologist’s Association of Alberta, EMDR Canada, EMDR International Association and Alberta Family Mediation Society. Anneta obtained her Master of Arts in Counselling Psychology degree from Yorkville University. She holds the designations EMDR Therapist, Practicing Mediator and Registered Facilitator of Circle of Security – Parenting™. For the past 10 years, Anneta has worked with children, adolescents, adults, couples and families with a variety of presenting concerns and takes pride in serving her clients daily. She has been passionate about providing mental health services to our community and surrounding areas since she joined Restored Wellness in 2017.

Anneta

Anneta currently provides services to adults and couples with special interest in:

  • Anxiety
  • Assertive communication skills
  • Conflict Resolution
  • Co-parenting
  • Decision making
  • Depression
  • Emotional Regulation
  • Grief/loss
  • Healthy boundaries
  • Healthy relationships (friendships, couples, familial)
  • Parenting
  • Self-esteem
  • Self-care
  • SMART goal setting
  • Stress management
  • Trauma and PTSD

Anneta utilizes Eye Movement Desensitization and Reprocessing (EMDR) therapy and other evidence- based approaches such as Cognitive Behavioural, Attachment, Emotion Focused, Solution Focused, and Mindfulness to help clients cultivate meaningful connections in their individual lives and interpersonal relationships. She is easy to speak with, open minded, compassionate, empathetic, and respectful; fully dedicated to providing a safe, warm and trusting space for clients. A strong therapeutic relationship is based on collaboration and the ability to capitalize on each client’s strengths – these are key components Anneta uses in helping client make strides toward their goals; however that may look like.

She is inspired by clients’ resilience and dedication to achieve a greater sense of well-being and is honoured to work alongside them on their unique journey.

Parenting

As a registered facilitator of a program called “Circle of Security – Parenting™” (COS-P), Anneta offers both individual and group sessions to parents and caregivers of children from birth through 10 years old. COS-P is a well-researched program designed to strengthen attachment security between parents and children. Through this interactive and engaging program, parents discover how to read and respond to their child’s emotional cues, successfully organize their child’s feelings, enhance the development of the child’s self-esteem and more!

Mediation

Anneta offers mediation services for families in their transition through separation/divorce to reach mutual agreements. She understands the decision to separate/divorce can be difficult. Anneta works with mediation clients in a safe and collaborative environment to resolve issues and move forward. As a neutral facilitator of the mediation process, she ensures all parties are heard and respective interests are considered.

Issues Anneta typically works through with clients include:

  • Parenting plans
  • Child support
  • Spousal/Adult Interdependent support
  • Division of property, assets and debts.

15-minute ‘meet and greet’ is available to new clients inquiring about services to assess if Anneta may be a fit. She offers daytime in person and virtual appointments Tuesday through Friday and is currently accepting new clients. She can be reached directly at anneta (at) restoredwellness (dot) ca.


Stasia is a Registered Provisional Psychologist who holds a Masters Degree in Counselling Psychology from Athabasca University and a Bachelors of Arts in Psychology from the University of Calgary. Stasia works from a variety of evidenced-based approaches including Cognitive Behavioural, Acceptance Commitment, Solutions-Focused, and Dialectical Behavioural Therapies and is a certified provider for Dialectical Behavioural Therapy. She works collaboratively with clients to co-create treatment plan that is individualized, client-centered, and strength-based.  

Stasia has over 12 years of experience in adult education and emphasizes life-skill development as an outcome of therapy. As a result, she aims for clients to leave with a new skill each session to manage life’s challenges and improve their mental wellbeing. Additionally, she is a member of the chronic pain community and a LGBTQ2+ ally.  

She provides counselling services to adults, seniors, teens, couples, and families. Her areas of experience and interest include: 

  • Chronic Pain Management
  • Chronic Illness and Disability
  • Anxiety and Anxiety Disorders
  • Depression
  • Schizophrenia Disorder
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Eating Disorder
  • Life Transitions and Adjustment
  • Anger & Stress Management
  • Life Skill Development (Communication, Assertion, Boundary Setting, Self-Care)
  • LGBTQ2+
  • Family Dynamics
    • Couples & Relationships
    • Separation & Divorce
    • Family Relationships
    • Mediation & Alternative Dispute Resolution Services

Stasia is available for both in-person appointments on Tuesdays (8am-4pm) and Thursdays (9am-5pm) and virtual appointments on Mondays (8am-4pm) and Wednesdays (9am-5pm). 


Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology.

Stephanie

She provides counselling services to children, adolescents, adults and couples and has a special interest in the following areas:  

  • Anxiety
  • Depression
  • Stress management
  • Insomnia and sleep difficulties
  • Self-esteem and identity
  • Emotional regulation
  • Life transitions including separation and divorce
  • Fostering healthy relationships
  • Parenting skills
  • Goal setting and values exploration
  • Couples’ counselling, including:
    • Communication skills and conflict management
    • Enhancing friendship and intimacy
    • Establishing or rebuilding trust

Stephanie works collaboratively with clients, providing them with both support and strategies to reach their counselling goals. She welcomes clients from all backgrounds and is a LGBTQ+ ally. She works with clients to identify their existing strengths and abilities, and to learn new perspectives and skills to improve overall well-being. She strives to help clients move towards living their best lives as their desired selves.

She tailors her therapeutic approach to each client’s specific needs, incorporating elements of solution-focused, cognitive behavioural, acceptance and commitment, attachment, and mindfulness-based therapies. She is currently completing level 1 and 2 Gottman method training, which she incorporates into her work with couples. She has also completed trainings in counselling for children and includes play-based and art-based interventions, ensuring counselling is both engaging and effective.

Stephanie provides direct billing to most major benefit plan providers. Clients with coverage through Sunlife and Manulife pay up front and submit for reimbursement. She offers a complimentary 15-minute phone or video consultation for new clients inquiring about services.

She is available for in-person sessions on Tuesdays and Friday, and virtual sessions (video or phone) on Wednesdays and Thursdays. She can be reached directly at stephanie (at) restoredwellness (dot) ca.

Stephanie’s case load is currently full, and is not taking new clients at this time.

Stephanie is an approved provider with the Calgary Separate School Division (CSSD) Employee Family Assistance Program. To book through this program, please contact Stephanie directly.

Stephanie can be reached by email at stephanie (at) restoredwellness (dot) ca or by phone at 403-266-9226 – press extension 3, followed by extension 2.


Shyanna is a Registered Psychologist who holds a Master of Education in School and Counselling Psychology and a Bachelor of Arts in Psychology and Sociology. Shyanna practices from a strength and relationship based, trauma-informed, holistic lens. Shyanna merges concepts from multiple models including cognitive behavioural therapy, dialectical behaviour therapy, mindfulness, solution focused brief therapy, motivational interviewing, acceptance and commitment therapy, emotion-focused therapy, narrative therapy, and polyvagal theory. Shyanna is also formally trained in synergetic play therapy and works with kiddos 3+.

Shyanna has a specific interest in working with children, adolescents, young adults, and their families, and is a LGBTQ2S+ ally. Shyanna focuses on individuals’ strengths and believes that everyone has the power to be successful within themselves, if provided support and the right tools along the way. Shyanna views therapy as a collaborative process to support overall well-being.

Shyanna offers counselling, play therapy, mental health assessments, and psychoeducational assessments for children and adults (assessments may include cognitive abilities, academic abilities, ADHD, anxiety, depression, and personality assessments. Shyanna does not offer assessments for autism spectrum disorder or parenting assessments).

Shyanna’s areas of focus include:

  • Psychoeducational assessments and learning strategies
  • Individual counselling for children, adolescents, and adults:
    • ADHD
    • Anxiety
    • Depression
    • Trauma
    • Healthy Relationships & Boundaries
    • Life & Stress Management
    • Chronic Illness
    • Grief
    • Life Transitions (i.e., youth transitioning to adulthood)
    • Career-Based counselling
  • Play therapy
  • Parenting coaching

Shyanna is NOT currently accepting new COUNSELLING clients. Shyanna will begin accepting new clients in late summer/Fall 2022. If you are interested in working with Shyanna, please email her at Shyanna@restoredwellness.ca to be added to her waitlist for Fall 2022. Shyanna is available for in-person appointments on Tuesdays only and virtually throughout the week.

Shyanna IS accepting new ASSESSMENT clients. Please email Shyanna or call the office to book.

If you are a past client and would like to work with Shyanna again, please email her at Shyanna@restoredwellness.ca to ensure availability.


Natalie is Registered Provisional Psychologist who holds a Master of Arts in Counselling Psychology degree, and Bachelor of Arts degree in Psychology. Natalie has a passion for helping people become the best versions of themselves, and therefore uses a client-centered, strength-based approach. She is skilled in a variety of therapeutic interventions such as: Single-Session Solution Focused Therapy, Narrative Therapy, and Cognitive Behavioural Therapy.

Natalie has spent several years working with diverse clientele, in high risk communities. This includes families and children who are in the care of Calgary and Area Child and Family Services, and people who have concurrent addictions and mental health. Natalie will be offering mediation, in addition to counselling. She has special interest in working with children and youth, families, couples, and adults.

Areas of focus are, but not limited to:

  • Anxiety
  • Addictions
  • Depression
  • Self-esteem
  • Bipolar Disorder I and II
  • Emotion Regulation
  • Grief and Loss
  • Boundary Setting

Natalie is available Monday through Thursday, either in person or virtually.


Jen is currently offering in-person sessions with the appropriate health safety measures in place and confidential video sessions. Jen has earned both a Bachelor of Professional Arts degree and a Master of Counselling degree from Athabasca University. With over 20 years of experience working with students and their families with the Calgary Board of Education, she wanted to move her career into a new direction. As of December 2019, she began working with clients as a provisional psychologist. She combines her counselling training alongside her years of experience in the school board working with parents, connecting them to community resources, and advocating for families.

Her approach is to be a client-centred counsellor. This means co-constructing goals and creating a therapeutic plan with clients. She can provide counselling to children, adolescents, and adults. She offers non-judgmental, confidential mental health support and counselling to a variety of clients in the following areas:

  • Attention Deficit Hyperactivity Disorder management,
  • Anxiety,
  • Communication skills,
  • COVID-19 impact,
  • Depression,
  • Emotional regulation,
  • Family conflict,
  • Grief and loss,
  • Parenting skills,
  • Relationship issues,
  • Self-esteem,
  • Separation/divorce,
  • Stress management,
  • Workplace stress

In building an open and safe environment with clients, Jen integrates evidence-based approaches with whatever is best suited to the client and the presenting issue. She is formally trained in Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness. Jen has begun acquiring training in the Gottman Method to better support couples seeking counselling. She offers counselling five days a week, including Saturdays.


Andrea is a Registered Provisional Psychologist who holds a Master of Arts Counselling Psychology degree from Yorkville University as well as a Bachelor of Education degree with honours from the University of Ottawa. She provides counselling services to children, youth, and young adults in individual and family settings.

Work with families and youth is of particular interest to Andrea. After working as a teacher over the past 12 years in Calgary, she is excited to bring her strong understanding of childhood development and learning into her work to support families and their growth.

Areas of focus include, but are not limited to:

  • Stress  
  • Anxiety  
  • Depression  
  • Self-esteem and Bullying  
  • Sexuality and Gender Identity
  • Family Counselling
  • Parent-Child Relationships and Roles 
  • Family Relationships  
  • Child and Adolescent Counselling

Andrea also provides the following interventions for families:

  • Court-ordered civil forensic services: Practice Note 7
  • Child Consultant

Andrea welcomes all clients, works to integrate culturally sensitive practices into her work and is an LGBTQ2S+ ally. She believes in developing a treatment plan that works with client strengths, using a client-centered and family systems approach. She works from a family systems approach and integrates solution-focused, cognitive behavioral and narrative interventions in her work.

Andrea is available Thursday 3:30-7:30 pm and Saturday 9am – 2pm. She is currently offering in-person, video, and phone sessions to returning clients. She is not currently accepting New Individual Counselling clients.

Andrea is taking on new court-based intervention files. Please inquire about availability by emailing her at andrea@restoredwellness.ca. She is currently offering in-person, video, and phone sessions to returning clients.


Melody is a registered social worker and holds a Masters of Social Work degree. Melody uses a client-centred approach where she believes in working together as a team to achieving your goals. She emphasizes in respecting cultural, racial, and individual differences, as well as providing an environment where you will feel safe, valued, and listened to.

Melody is training to be a Certified Play Therapist, as child development and working with children and youth are a particular interest to her. She has also started training in the Gottman method and uses Gottman intervention strategies for her work with couples.

Melody values enhancing social, emotional, and mental health and wellness. A variety of approaches will be used in her counselling including but not limited to strengths-based approach, solution-focused therapy, cognitive-behavioural therapy, play therapy, narrative therapy, and holistic approach.

Counselling areas of interest include, but are not limited to:

  • ADHD – (Attention Deficit Hyperactivity Disorder)
  • Anger Management
  • Anxiety
  • Bullying
  • Coping with parental separation and divorce
  • Depression
  • Healthy Relationships
  • Positive parenting
  • Trauma
  • Child and youth counselling
  • Couples counselling

Melody is available for in-person and virtual appointments Thursdays 4:15pm – 9:30pm and Saturdays 9:45am – 3:00pm.


Kelsie is a Registered Psychologist with a Master of Arts in Counselling Psychology degree from Yorkville University and a Bachelor of Arts in Psychology degree from Mount Royal University.

Kelsie is passionate about helping people live to their full potential and overcome life’s challenges. She has a warm, empathetic style that provides a safe, nonjudgmental space to talk about the tough stuff. She believes change occurs through relationship building and new learning and that everyone has a basic need to be heard and understood. She values a collaborative therapeutic relationship where the client is involved in goal-setting and treatment planning in order to best fit their unique needs and strengths.

Kelsie integrates cognitive behavioural, dialectical behavioural, solution-focused, acceptance and mindfulness-based modalities into her work and has experience working will all ages and a broad range of concerns.

Kelsie’s areas of interest include:

• Anxiety
• Depression
• Self-esteem
• Life-transitions
• Burnout
• Trauma
• Stress-Management
• Relationships
• Parenting skills
• Personality disorders

Kelsie is available for in-person or virtual appointments Tuesdays 10am to 6pm, Wednesdays 8:30am to 1:30pm, and Thursdays 11am to 7pm. She also offers virtual sessions on Fridays 10am to 6pm and Saturdays 9am to 2pm. Please use the button above to book or call the office at 403-266-9226.


Patricia is a Master of Counselling Psychology student at Yorkville University. She holds a Bachelor of Arts degree in Ancient and Medieval History, and a Bachelor of Education degree both from the University of Calgary. She has worked for the last 11 years for the Calgary Separate School District as a high school English teacher, and has a background in immigration. Patricia is a proud member of the LGBTQ+ community.

With the steep rise in need for mental health care, Patricia is committed to ensuring that clients from all backgrounds receive the best possible support, and are collaborators throughout the process. Patricia is interested in working from an integrative approach, incorporating methods and interventions which are personalized to her clients.

  • Anxiety
  • Boundary-setting
  • Couples and relationship issues
  • Cultural acclimation for new residents
  • Depression
  • Mindfulness-based interventions
  • OCD and hoarding
  • Self-esteem
  • Sex therapy and sexual health
  • Sexuality and gender identity
Patricia

Patricia is available for in-person and virtual / phone sessions Mondays and Wednesdays from 3:00 PM – 9:00 PM, virtual / phone only sessions on Tuesdays from 2:30 PM – 6:00 PM, and virtual / phone only sessions on Thursdays from 9:00 AM – 4:00 PM.


Christine is a master’s of counselling practicum student at Yorkville University and holds an undergraduate bachelor’s degree in psychology from the University of Lethbridge. Christine has worked in the public non-profit sector supporting diverse populations for the last six years, working alongside those with various concurrent mental health concerns.

Her passion for supporting others is longstanding and genuine. She brings a wealth of experience, education, and a welcoming warm aura to her practice. As a professional, Christine is dedicated to working alongside her clients in their unique journey to healing and improved quality of life. Her counselling style takes a holistic and client-centered approach while providing an open and friendly space to share. She draws from a number of therapeutic approaches such as, but not limited to, cognitive-behavioural therapy, mindfulness-based therapy, emotion-focused therapy, and solution-focused therapy.

Her experience and areas of interest include, but are not limited to:

  • Anxiety
  • Depression
  • Substance use
  • Trauma
  • Schizophrenia
  • Bipolar disorders
  • Eating disorders
  • Obsessive-compulsive disorder (OCD)
  • Borderline personality disorder
  • Families and family conflict
  • Children and adolescents
  • Separation and divorce
  • Couples
  • Stress management
  • Burnout
  • Life transitions
  • Boundary setting
  • Self-care
  • LGBTQ+ community
  • Diverse cultures and religions
Christine
  • Mondays: 9:00am-4:00pm (virtual/video and phone appointments only)
  • Tuesdays: 8:00am-12:00pm
  • Wednesdays: 2:00pm-7:00pm
  • Thursdays: 5:00pm-9:00pm

Amanda has worked for thirteen years supporting individuals of all ages and backgrounds to work through health challenges in emergency and acute care settings. For the last seven years Amanda has focused on corporate health and wellness, cultivating resilient and supportive workplace cultures. Amanda’s background in health sciences enables her to assess an individual’s health status in a holistic and comprehensive modality and to collaborate effectively with other health care providers.

Amanda works to foster a trusting, authentic, therapeutic relationship with each client where they feel heard and understood. Amanda is passionate about supporting individuals to work through life and relational challenges, and to emerge from periods of adversity with a greater sense of self-understanding and self-belief. Amanda utilizes a client centered approach, leveraging the strengths of individuals and their past successes, building on them to confidently meet current obstacles and challenges. Amanda leverages a psychodynamic perspective in her work with clients which examines key relationships and looks for patterns in the way people engage with the world around them, and opportunities to shift them.

  • Anxiety
  • Depression
  • Emotional Regulation
  • Grief and Loss
  • Life Transitions
  • Parenthood and Family Counselling
  • Relationships
  • Self-Esteem and Identity
  • Stress Management and Burnout
  • Spirituality
  • Trauma

Amanda is currently on leave, we will update this page when she is available again.