About This Provider

Stephanie is currently waitlisting new clients. Please email [email protected] to be added. Stephanie is a Registered Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Science in Psychology. Stephanie works collaboratively with clients, providing them with both support and strategies to reach their counselling goals. She welcomes clients from all backgrounds and is a LGBTQ+ ally. She works with clients to identify their existing strengths and abilities, and to learn new perspectives and skills to improve overall well-being. She strives to help clients move towards living their best lives as their desired selves. She tailors her therapeutic approach to each client’s specific needs, incorporating elements of acceptance and commitment, cognitive behavioural, attachment, solution-focused, and mindfulness-based therapies. She is currently completing level 1 and 2 Gottman method training, which she incorporates into her work with couples. When working with children, she includes play-based and art-based interventions, ensuring counselling is both engaging and effective. She provides counselling services to children, adolescents, adults and couples. Stephanie provides direct billing to most major benefit plan providers. Clients with coverage through Sunlife and Manulife pay up front and submit for reimbursement. She offers a complimentary 15-minute phone or video consultation for new clients inquiring about services. Stephanie is an approved provider with the Calgary Separate School Division (CSSD) Employee Family Assistance Program. To book through this program, please book a Meet & Greet with Stephanie. *This provider may offer sliding scale. Contact the provider directly to inquire at [email protected].

Areas of interest include:

Anxiety

Depression

Stress management

Insomnia and sleep difficulties

Self-esteem and identity

Emotional regulation

Life transitions including separation and divorce

Healthy relationships

Parenting skills

Goal setting and values exploration

Couples’ counselling, including: Communication skills and conflict management, Enhancing friendship and intimacy, and Establishing or rebuilding trust