About This Provider

Sara is a Practicum Counsellor currently completing a Master of Art in Counselling Psychology with Yorkville University and holds a Bachelor of Arts degree in Psychology from Tyndale University. Sara has eight years of experience working with children, teens, and parents prior to beginning her career in counselling psychology. Sara believes in the innate capacity of every client and seeks to facilitate a collaborative, non-judgemental, and person-centered experience for clients that focuses on highlighting and developing exsisting strengths while developing new skills. As a Practicum Counsellor Sara provides individual counselling services to children, teens, and adults, as well as couples counselling.

Areas of interest include:

Anxiety

Depression

Stress Management

Grief & loss

Identity

Self-esteem

Healthy Relationships

Family Systems