About This Provider

Krystle is a practicum counsellor currently completing a Master of Arts in Counselling Psychology. She also holds a Bachelor of Arts in Psychology and a Bachelor of Nursing, with additional Certification in Psychiatric and Mental Health Nursing. Krystle brings 12 years of experience as a Registered Nurse supporting individuals in a wide range of mental health settings, giving her a deep appreciation for the complexity of personal experiences. Her approach to therapy is warm, informal, trauma-informed, and client-centered, focusing on building a safe and trusting relationship foremost. She integrates humanistic, cognitive, bahavioural, and systemic approaches, always tailoring interventions to be culturally sensitive and to meet the unique needs of each person. Krystle helps clients work towards growth and improved well-being using curiosity, authenticity, collaboration, compassion, and non-judgment. She welcomes clients experiencing challenges with grief, trauma, stress, coping, emotional dysregulation, or relationship concerns, as well as those navigating life transitions. Krystle is especially interested in supporting clients navigating challenges related to experiences as a first responder and/or healthcare provider.

Areas of interest include:

Grief

Trauma

Stress

Coping

Emotional Dysregulation

Relationships

Life Transitions