Join us on Feb 15 (12:00-1:00pm) for an online workshop and explore causes of emotional eating, identify personal factors that contribute to binge eating behaviours, and begin the journey to change your relationship with food.
Struggling with your kids or teens about technology use? Join us for this online workshop on January 18th to explore age-appropriate technology use and develop a media plan for your family.
Dreading holiday get-togethers? Learn new ways to navigate social allergens and de-escalate emotionally intense situations that may arise during the holidays. Sign up now for the online workshop Deck the Halls and Not Your Family: Navigating Conflict During the Holidays December 7, 2022 from 12:00-1:00pm.
Restored Wellness is excited to offer a parenting group for parents and caregivers ages 18 and up, of young children, to help parents and caregivers learn: Effective ways to identify and respond to their child’s needs and behaviours To be present with their child during big emotional moments To reflect Read more…
Help your kids begin the school year well! Restored Wellness offers counselling, psycho-educational, behavioral, cognitive, adaptive, developmental, and mental health assessments for all school-aged children/teens. We are available to team-up with your child’s school for classroom accommodations, Individual Program Plans, and a positive start to the school year. Contact us today!